SSA Supplements Sleep and Recover contains ingredients that work together to support a restful night’s sleep and help the body recover from daily stress and fatigue.
Gamma Amino Butyric Acid (GABA) is a neurotransmitter that helps regulate brain activity and promote relaxation. It can help calm the mind and reduce anxiety, making it easier to fall asleep and stay asleep throughout the night.
Valerian Root (Valeriana officinalis) is a herb that has been used for centuries as a natural sleep aid. It has soothing properties and can help improve sleep quality by reducing the time it takes to fall asleep and increasing overall sleep duration.
L-Tryptophan is an essential amino acid that is converted into serotonin and melatonin in the body. Serotonin is a neurotransmitter that helps regulate mood and melatonin is a hormone that controls the sleep-wake cycle. By increasing the levels of these neurotransmitters and hormones, L-Tryptophan can help promote relaxation and improve sleep quality.
Magnesium Glycinate is a form of magnesium that is highly bioavailable and easily absorbed by the body. Magnesium is an essential mineral that plays a crucial role in regulating sleep and relaxation. It can help calm the nervous system, relax muscles, and promote a sense of calmness, making it easier to fall asleep and stay asleep.
Overall, Sleep & Recover is a comprehensive sleep support formula that combines these key ingredients to promote better sleep, aid in recovery, and support overall well-being.
- Valerian Root (Valeriana officinalis)
- Gamma Amino Butyric Acid (GABA)
- Improves sleep
- Improves recovery
- Overall well-being
- Take 2 capsules 30 minutes before bedtime or as directed by your healthcare provider